Don’t put garbage in your head.
Easy to say, hard to do.
And the usual tricks for limiting toxic media consumption are so boring: don’t read the comments, don’t be on social media, don’t watch TV, don’t exist in modern society, don’t blah blah blah.
How about a DO?
Look at what you’re watching/reading/listening to and ask yourself two questions:
Is this pr…
Keep reading with a 7-day free trial
Subscribe to Strong by Lisbeth Darsh to keep reading this post and get 7 days of free access to the full post archives.