How to Control the Hummingbirds in Your Mind
Learning to refocus when your brain is freaking out
It should have come up.
It was 240 lbs on a stupid barbell in a fabulously gay gym in a year when the world may or may not end. (Jury’s still out on that one. Stay tuned!)
And instead, it just sat there.
Because I had mindfucked myself.
Yup, again.
That Other Hobby: Mental Games
Ever do that?
I bet you have. It seems everyone has screwe…
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