Note: the video is totally different from what I’ve written below so don’t skip it!
Like many of you, I’ve learned to appreciate sleep.
During my CrossFit years, I slept 4-5 hours a night. I’m not kidding. I worked all the time and raised my kids and came out of the closet and got divorced and cared for my elderly mom.
It was a lot.
I really don’t know how…
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