Reducing Your Cognitive Load

So you can focus on what you want to focus on.

My favorite here is the “wear your brain like a wet towel.” Thanks, AI art!

They call it “reducing your cognitive load.”

I call it the secret to not losing your mind — or, more clearly, a better way to optimize your brain’s functioning.

Teachers get taught this theory but the rest of us, not so much. So let’s dive in.

What Is Cognitive Load?

Cognitive load i…