βPain has a voice and music is the method of escape for mine.β β Quincy Jones, 12 Notes on Life and Creativity
Oh. That thought stopped me and I put down the book.
Exercise is the method of escape for my pain, for as long as I can remember.
Tiny Keds sprinting on fresh blacktop past the dandelion-covered front lawns.
Dusty sneakers digging in at home platβ¦
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