YES! You Are Here!
The most important part of your workout might be the part you take for granted
What’s the most important part of your workout log?
The date.
I’m serious as a heart attack.
You showed up again to do the work.
Most of America isn’t even rolling off the couch except to answer the door for their DoorDash delivery. And you, motherfucker? You’re lifting weights or walking or running or riding a bicycle or swimming or … something!
Hot damn.
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