It's possible. But do we keep these hard-earned lessons?
Needed this today. I’ve been going through a 2nd Pandemic in my house as we have COVID and my body is not healing as quickly. I think I have held on to some of what I learned the first time …instead of pushing myself to run run run, I’m trying to remember that my body is asking for rest for a reason. Trying. It’s not easy and I keep getting a “you are going to lose your streak” message from Peloton. Leave me alone! Lol.
This is such an apt description for me. I don’t struggle a lot with self-hatred but like she said-want to be authentic. Pre-pandemic lots of peopling and staying stuck cause that’s the way it’s always been. Now the majority of the time it’s my choice to interact or not because I found out I really love unbusyness☮️